Special Event

The Longest Day...... An Invitation to be in Motion....

Join Me On June 22, 2013

As many of you know, I first realized my mother, Linda Sue Saxton, had Alzheimer's disease 13 years ago the day after Thanksgiving and on what felt like the longest day of my life. She was just 54 years old.
While the summer solstice will be the longest day of this calendar year, we know that for people living with Alzheimer's and their families, every day can feel like the longest day. For this reason, the Alzheimer's Association has issued us all a challenge: be in motion for the entire 16 hours of daylight to honor those facing Alzheimer's disease and their caregivers.

I have chosen to take on this challenge in honor of my mother and the more than 37,000 others in Maine that are currently living with this disease.

On Saturday, June 22nd I will combine my love for endurance activities with my passion for ending this disease and I will do an Ironman for Alzheimer's!
I will need your support, on many levels, to make the day a success. I will be taking pledges and hope to raise $1,000 for every hour of the Ironman. I will also be asking for flexibility from all of you as I put together my training for this event.

More importantly, in addition to donations I am hoping people will join me by taking on their own personal longest day challenge, by participating in a small portion of the triathlon, or simply by being at my studio, Fitness Success, to help cheer me on along the way and at the finish line.
The Longest Day challenge is an opportunity to take just one day of our lives to honor the passion, dedication and strength displayed by people with Alzheimer's and their caregivers every day.

(Please note that I am doing this event technically the day after the National Event because I'm just like that :-)

CLICK BELOW TO VIEW COURSE MAPS

SWIMMING:
Crystal Lake beach swim
Distance: 0.21 mi
http://www.mapmyrun.com/routes/view/180272884

Crystal Lake long swim
1 - 2 mile open water swim
Distance: 1.95 mi
http://www.mapmyrun.com/routes/view/180273592

BIKE LOOPS:
Crystal Lake to Studio bike course
http://www.mapmyrun.com/routes/view/157082427

IM bike Freeport - Brunswick loop (30m)
Distance: 30.55 mi
http://www.mapmyrun.com/routes/view/157090883

IM flat bike loop 15m
Distance: 14.76 mi
http://www.mapmyrun.com/routes/view/157092519

RUN COURSES:
5k
Distance: 3.06 mi
http://www.mapmyrun.com/routes/view/167305572

10K
Distance: 6.24 mi
http://www.mapmyrun.com/routes/view/167306132

1/2 marathon
Distance: 13.14 mi
http://www.mapmyrun.com/routes/view/167307166

marathon
Distance: 26.29 mi
http://www.mapmyrun.com/routes/view/185012202

I invite you to join my team.

Four ways to participate in the Longest Day:
1. Join the Fitness Success Team & be in motion for some of the day (click here)
2. Donate to the team (click here)
3. Sponsor the team to have your logo on a T-shirt or banner at the studio (email Theresa - Theresa@fitness-success.biz)
4. Volunteer (Email Sandi stacks@maine.rr.com)

Fitness Success Teammates:
Teammates will be asked to raise a minimum of $100 for Alzheimer's. If you do this as a family, the family would raise the $100. Need ideas of how to get the kids involved, email me. All teammates will get a cool custom tech t-shirt!

Ways to Be In Motion on June 22nd:
Come to the studio to be in motion by jumping rope, playing games, hula hooping, etc... there will be lots to choose from, just come by!!!

Join the "group" starts for your swim, bike or walk/run to make some new friends and have company for your time in motion

Wait for me!!! You will be able to track me that day (or we can text you where I am) and you can jump in on one of my many loops leaving from the studio

General schedule for teammates/group starts:
6:30 am - Swim start Crystal Lake in Gray (see course map)
8:00am - Bike start from studio; bike any or all loops if you'd like; refuel from the studio and use the bathrooms (see course maps)
9:00 am - Walk/Run start from studio (see course maps)

Theresa's Ironman schedule (loose times of when I will be refueling at the studio)
6:30 am Crystal Lake swim; bike back to Yarmouth (23+miles)
9:00 - 10:00 am refuel at FS for Freeport - Brunswick loop - 30 miles
11:00 - 12:00 pm refuel at FS for Falmouth loop - 15 miles
12:00 - 1:00 pm refuel at FS for 2nd Freeport - Brunswick loop - 30 miles
2:00 - 3:00 refuel at FS to do last bike loop through Falmouth - 15 miles
3:00 - 4:00 change and refuel for marathon portion of IM; 13.1 miles
Marathon - however long it takes
7:30 celebration to start at the studio; I hope to be in between 8:30 - 9:30

Logistics Note: (subject to change)
This is NOT a RACE; it's an EVENT. It is not supported in a traditional sense.

Bathrooms and transitions will be at Fitness Success (94 Main St, Yarmouth).
There are also bathrooms and a port-o-potty at Twin Brooks on the run course.

There are no water stops or bike bottle exchanges on the course at this time. Please be prepared to carry enough for your ride. Refueling needs and change of clothes will be at the studio.
Thank you for your support and hope to see you soon!

To get involved, give me a call 207-332-6248. I truly appreciate your support!

—Theresa