MIND.BODY. SPIRIT.
Fitness Success is a small, intimate personal training studio located in Yarmouth, Maine. We are a community that supports one another, improving strength and balance while nurturing our mind, body, and spirit. Live, laugh, & love.
THERESA SAXTON
Owner
One on One
Private fitness
Semi Private
2-4 people
Group Fitness
10+ people
Virtual Training
On Zoom
about
My goal; to help you improve strength, balance, & mobility to support you in your active lifestyle.
I want people to age well. Whether you’re younger, realizing your body isn’t as young as it was or you’re more seasoned and want to continue to live an active lifestyle, I would love to work with you.
how we play
Building strength, balance, and good vibes
TRX
Treadmill
Therabands
Physioballs
Peak Pilates Reformer
Paramount cable machine
Myofacial release tools (foam rollers, balls)
Medicine balls & free weights
Hula hoops, jump ropes
Bosu
Balance games (horseshoes, darts, bocce, axe throwing)
Balance boards, cushions, & discs
The Fitness Success Community
In-studio we work hard, get stronger, and laugh; share books, movies, shows, restaurants on our community board. We gather together for backyard picnics, bonfires, community dinners, hikes, cooking & yoga classes.